Sleep apnea is a sleep disorder that occurs when a patient stops breathing during sleep. What happens is that soft tissue in the back of the throat, such as the soft palate, tonsils, or back of the tongue, collapses into the airway, blocking the breath. This is called an apnea. The resulting lack of oxygen signals the brain to partially wake up. This means that not only do sleep apnea sufferers experience oxygen deprivation, but they never sink into deep, restorative sleep stages and instead experience restless and unrefreshing sleep. Learn more about what causes sleep apnea.
Sleep apnea occurs most commonly in middle-aged men, but it can affect anybody, including women and young children. People at increased risk include those who are overweight or obese, have a large neck, or smoke and drink frequently. Read more of the risk factors of sleep apnea.
Symptoms of sleep apnea include:
Snoring and sleep apnea can be related, but they are not synonymous. There is a positive correlation between snoring intensity and severity of a patient's obstructive sleep apnea, and an estimated 70--95% of sleep anpea patients snore. However, not everyone who snores has sleep apnea. In fact, snoring is very common in the general population (about 1/4 of women and nearly half of men snore)4.
If you snore intensely at night, especially if the snoring is accompanied by gasping, choking, or a pause in breath, you should speak to your doctor and get tested for sleep apnea.
Sleep apnea can have very detrimental health consequences when it goes untreated. It has been associated with hypertension, cardiovascular disease, sexual dysfunction, and even increased risk of accidents. The National Commission on Sleep Disorders Research estimates that 38,000 people die each year because of cardiovascular complications resulting from sleep apnea5. Learn more about health consequences of sleep apnea.
Sleep apnea is a very serious disorder and should be diagnosed and treated as soon as possible.
There are several treatment options for sleep apnea.
If you suspect that you may have sleep apnea, it is very important to get diagnosed so that you can begin treatment and reclaim your health. A sleep study can determine whether you are suffering from a sleep disorder. Talk to your doctor about having a sleep study, or request a study below.
Sources:
1) National Sleep Foundation. Sleep Apnea.
2) Resmed. Sleep Apnea Facts and Figures. Young et al. J Am Med Assoc 2004
3) American Sleep Apnea Association. Health Care Professionals.
4) Nimrod Maimon, M.D. and Patrick J. Hanly, M.D. Does Snoring Intensity Correlate with the Severity of Obstructive Sleep Apnea?
5) Girardin Jean-Louis, Ph.D., et. al. Obstructive Sleep Apnea and Cardiovascular Disease: Role of the Metabolic Syndrome and Its Components
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About Us:
Our mission is to empower sufferers of sleep disorders, like sleep apnea, to lead more fulfilling lives by improving their sleep. We believe that by caring for and educating our patients and diagnosing and treating their sleep disorders we can help them achieve better health.
With 20 locations across California, we are the leading provider of in-center and in-home (HST) sleep studies, PAP therapeutic devices, and replacement PAP supplies. We are contracted with more than 300 medical groups and commercial health plans. We partner with independent physicians who are at the forefront of the field of sleep medicine and together we provide high-quality, affordable, result-oriented and patient-centric diagnostic and therapeutic sleep medicine services. We strive to make all our interactions with patients, referring physicians, coworkers, and others courteous, caring and professional and we consider each interaction with our patients as an opportunity to live up to our commitment to the highest standards of patient care.