Sleep Better, Live Better Blog

We believe that education is the first step to finding better sleep. Our articles educate people on sleep news, sleep disorders, and sleep care to help them achieve better health and live better lives. 

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Take Advantage of Your Health Benefits Before the End of 2015!

Posted by Julia Steele Rodriguez

Oct 28, 2015 3:00:00 PM

Did you know that if you don't use all of your health insurance benefits this year, you lose them forever? 

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Topics: Health Insurance

Is the Cigna-Anthem health care merger bad for patients?

Posted by Julia Steele Rodriguez

Aug 29, 2015 8:00:00 AM

Health insurance company Anthem has an agreement in place to acquire Cigna, a $54 billion business deal that would create the largest health insurance provider in the country. The combined company would have more than 53 million members, surpassing UnitedHealth Group. If the deal passes muster with regulators, the combined company would also become the California’s largest health insurance provider, surpassing Kaiser Permanente’s 7.3 million members, according to The Los Angeles Times. However, industry consolidation is already drawing scrutiny from some economists and politicians who expect that a Cigna-Anthem Merger would hurt consumers. But a closer look at the economics of health insurance shows that such financial outcomes are far from clear.

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Topics: Health Insurance, Economics of Sleep Medicine

Covered California Announces 2016 Rate Hikes

Posted by Julia Steele Rodriguez

Jul 30, 2015 8:00:00 AM

This Monday, health care rates for 2016 were announced for Covered California, the California health care exchange set up as part of the Affordable Care Act. Overall, the projected rate increases are a mixed bag. While the statewide average increase is only modest, certain regions of the Golden state--particularly in Northern California--may see double-digit increases in their health insurance rates.

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Topics: Health Insurance, Economics of Sleep Medicine, Sleep and Society

Deadlines Approach to Enroll in Covered California 2015

Posted by Julia Steele Rodriguez

Nov 26, 2014 12:00:00 PM

A little over a week ago marked the beginning of the second open enrollment period of the Affordable Care Act. With it began registration for Covered California, the California health insurance exchange set up as part of Obamacare. This means that deadlines are looming for selecting your health care options for 2015. This blog post will help clarify what changes to be aware of in the coming year and what important dates you have to look out for.

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Topics: Health Insurance

Why did my doctor refer me for a sleep study?

Posted by Julia Steele Rodriguez

Nov 25, 2014 7:30:00 AM


Did you receive a call from a sleep center to schedule an in-center or in-home sleep study?

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Topics: Health Insurance, Treating Sleep Apnea, Sleep Studies

Take Advantage of Your Health Benefits Before It's Too Late!

Posted by Julia Steele Rodriguez

Nov 18, 2014 6:00:00 AM

Did you know that if you don't use all of your health insurance benefits this year, you lose them forever? Many 2014 health plans require authorizations for services, and it may take up to three weeks to receive authorization. Now is the time to contact your health care provider.

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Topics: Health Insurance

Take advantage of health insurance year-end benefits!

Posted by Julia Steele Rodriguez

Oct 1, 2014 6:00:00 AM

We’re 3/4 of the way through the year, and we at the Sleep Better, Live Better Blog hope you are having a happy and healthy 2014!

As the year draws to a close, you may not be aware that your health care plan might contain benefits that will expire at the end of the calendar year. Use our list below to make sure you access all the perks your plan has to offer!

October 28, 2015: We've updated this post with some more links and useful information.

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Topics: Health Insurance, Economics of Sleep Medicine

High Deductible Health Plans: the Scoop and the Side Benefits

Posted by Julia Steele Rodriguez

Aug 11, 2014 2:52:00 PM

In the past ten years, increasing numbers of patients have adopted high deductible health plans (HDHPs). On one hand, this means an economic break for the consumer because of reduced up-front costs for health insurance. However, in the event of a catastrophic illness or accident, the insurance holder will be on the hook for a large chunk of the treatment.

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Topics: Health Insurance, Economics of Sleep Medicine

Does Your Opinion Matter? Patient satisfaction’s growing role in health care

Posted by Julia Steele Rodriguez

Jul 21, 2014 5:00:00 AM

Under Obamacare, patient satisfaction is an increasingly important benchmark for medical providers. However, physicians disagree about whether this new emphasis is the best way to provide effective health care.

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Topics: Health Insurance, Economics of Sleep Medicine

Doctors, don't lose sleep over ICD10!

Posted by Julia Steele Rodriguez

Feb 18, 2014 12:00:00 PM

Quick Q&A and Resources

Q: What is ICD10?

Answer: 

The International Classification of Diseases (also known by the abbreviation ICD) is the United Nations-sponsored World Health Organization’s "standard diagnostic tool for epidemiology, health management and clinical purposes." The ICD is designed as a health care classification system, providing a system of diagnostic codes for classifying diseases, including nuanced classifications of a wide variety of signs, symptoms, abnormal findings, complaints, social circumstances, and external causes of injury or disease (source: Wikipedia). 

Q: How is ICD10 different from ICD9?

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Topics: Health Insurance, Economics of Sleep Medicine

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